What Is the Right Way to Brush? Proper brushing takes at least two minutes — that’s right, 120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly brush your teeth, use short, gentle strokes, paying extra attention to the […]
Your oral health is more important than you might realize. Get the facts about how the health of your mouth, teeth and gums can affect your general health. Did you know that your oral health can offer clues about your overall health — or that problems in your mouth can affect the rest of your […]
What is good oral hygiene? A person with good oral hygiene habits will have clean teeth without a bad smell. This means: • Your teeth does not have food remained. • The gum is pink and healthy – not damaged or bleeds when brushing or using dental floss. • If your gum is damaged whilst […]
Pregnant women has dental problems more easily than others A- Reasons There are 2 main reasons behind this: 1. Changes in hormones can make the gum inflamed easily. The common symptoms are swollen and bleeding gum. 2. Changes in diet – pregnant women usually have nausea and changes in eating habits, which can potentially lead […]
There is no scientific evidence about the impact of chewing gum to your teeth and jaw. However, if you ever feel that your teeth are “tired” or in pain, or there are signs of TJM (Temporomandibular joint dysfunction), then you should stop chewing gum. Chewing gum can also be useful as it stimulates the production […]
It’s easy to improve your breath and keep your teeth and gums healthy at the same time. Try these simple steps to make your mouth feel fresh and clean. 1. Brush and floss more often. Plaque, the sticky buildup on your teeth, collects bacteria that cause bad breath. Trapped food also adds to the problem. […]
We may not appreciate just how imperative it is to maintain a healthy mouth, teeth and gums. Oral well being affects us both physically and psychologically, influencing our appearance, speech, and ability to chew and taste food. Missing teeth and gum disease may lead to a loss of our smiles and cause offensive breath, impacting […]
Finding the right dentist can seem like an overwhelming task, but it gets a lot easier once you know where to look to find good candidates, what to look for when comparing them and finally what questions to ask to determine which best fits your needs and situation. How to Find One The best way […]
An attractive life reflects a healthy life Attractive, natural-looking teeth help us look and feel our best. They let us enjoy the foods we love. And they allow us to be naturally confident where it really counts: at home, on the job, or on the playing field, but especially on the inside. Why you shouldn’t […]
Don’t ever underestimate the value of your teeth in terms of beauty – even the posterior teeth. Although spaces created by missing teeth may not be visible, they can cause a variety of problems. For example, chewing force may shift, causing the front teeth to flare out and create unwanted spaces. An altered bite can […]
